Healthy Gazpacho Soup Recipe

healthy gazpacho soup recipe by kate stoltz
Gazpacho soup

I am always searching for delicious, nutrition packed recipes that are simple to make. I like to do a little extra cooking over the weekend, then refrigerate the leftovers for the busy week. I never have a lot of spare time during the summer weeks, which makes snacking on unhealthy foods a lot more tempting if I don’t have something healthy and yummy that is ready to go. Gazpacho soup is something perfect to make a large batch of and serve over the course of the busy week. It is basically vegetables and spices and is easy to make. It also is a good recipe to make if you don’t know what to do with all the ripe vegetables in your fridge.

olive oil, sauce, vinegar and spices for gazpacho soup recipe
olive oil, vinegar, sauce, and spice


1 orange bell pepper
1 red bell pepper
1 cucumber, diced
1 small jalapeno
1 small onion, peeled and diced
3 Tbsp fresh chopped basil leaves
1/4 cup olive oil
2 teaspoons ground cumin
2 teaspoons ground black pepper
2 teaspoons chili powder
2 limes, juiced
1 tablespoon Worcestershire Sauce

2 cups tomato juicebest vegetable gazpacho soup recipe

Prep time: 30 minutes
Refrigeration time: 2 hours
Total Prep Time: 2 hours and 30 minute
Prepare vegetables, keeping out a little onion, pepper and tomato for garnish. Put all of the ingredients into food blender, mixing it all together in a large bowl and processing if you don’t have a processor large enough for everything. Refrigerate for two hours, garnish with the vegetables that you kept out, then serve cold. Can be refrigerated for later if desired.

This is a recipe that can be altered. I usually like to throw in the vegetables that I already have in my refrigerator, and create my own soup.

delicious healthy vegetable gazpacho soup recipe
healthy vegetable gazpacho soup recipe with peppers, tomatoes, and spices

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